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Prenatal and Postpartum Yoga Class with Allison Elliott and the Knoxville Black Doula Collective

Join us for FREE yoga class Beginner and Pelvic Floor SAFE. This class is for pregnant mamas and mamas within the postpartum period. This class will focus on Upper Body, Mobility, Core, Pelvis, Pelvic Floor and movement/alignment. This class is important for everyone regardless of where you are in your journey.

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March 8

Prenatal and Postpartum Yoga Class with Allison Elliott and the Knoxville Black Doula Collective
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April 21

Historical, Cultural and Medical perspectives on Black Maternal Health