As your Birth Doula I provide informational materials, emotional and physical support during your pregnancy. We work together throughout your pregnancy to design a birth plan based on what you desire for your birth. I listen and learn how to best support you and your growing family. We practice birthing positions, breathing techniques, mindfulness and relaxation all of which are needed for a positive birth outcome. I’ll stay with you and your partner throughout your labor and delivery and until you are resting and comfortable. After your birth I check in with you within a day or two and answer any questions about your birth experience.

As your Postpartum Doula I support you after your birth on a scheduled day/time for as long as you need support where I am available. During this special time I focus on mothering the mother and providing intimate care for her during one of the most transitional times of her life. I also take care of the chores around the house so you can focus on bonding with baby and taking time to reconnect with your body . I provide meal and bottle prep, light housework, laundry, help with bathing and lactation support when needed. I can hold and care for baby while mom and family get some rest or spend time together. I also offer sibling support.

I offer postpartum doula support for mothers and families anywhere in the continental U.S. My postpartum offerings include, overnight support, breastfeeding/bottle feeding support, light housework, preparation of meals, sibling support and especially mothering the mother. As your postpartum travel doula I require a minimum of 40 hours to travel to you and provide these customized in home services. I require room and board or housing expenses to be covered when I travel to you to help you during this most beautiful transition. I love this aspect of my work and look forward to working with you!